Incredible growth occurs during the first three years of a child’s life. There are many things you can do to support and nurture your little one’s healthy development during this time. Below, listed are some specific activities to encourage movement (Physical or Motor Development) during the first year of birth.
Place things nearby and offer opportunities and chances for infants to reach for things. You could offer teething rings, carrots, soup sticks, , rattles, and other things for them to reach out and grab
– Put your baby on his/her tummy or back and put toys just a little out of reach to encourage rolling and reaching.
Provide many opportunities to practice and use new skills, such as sitting up on your lap as you support your infant’s neck and back (between 4 and 6 months).
– Help your baby to sit or support with pillows; let your baby look around or give toys to look at while balancing.
– Place your baby on his/her back to sleep during naps and at night.
– Introduce liquids in a cup.
– Spend time playing on the floor with your baby every day:
– Ensure your infant sees your face when you talk and play with him/her. Create, safe areas for your baby to crawl around and explore.
– Stay close by as your baby explores and moves around so he/she knows that you are near.
– Put your baby close to furniture to safely use it to pull up to stand.
– Child-proof your home as your baby begins to move about: lock up household cleaning, laundry, and other care products; use safety gates; and lock doors to outside, basement, balconies, windows, staircase etc…
– Hold onto the infant’s feet and rotate them gently as you sing songs like “The Wheels on the Bus.”
By now your baby’s back muscles have strengthened enough for her to have stability while sitting. Looking at the world from the vertical point of view. Soon her instinct to reach out for nearby objects, will be supported by her physical ability to shift her weight, reach across her body and grasp an object. In no-time you will find her pushing herself forward onto her hands and knees!